Yoga with Sound Bath, Scalar Waves & Healing Frequencies.

YIN YOGA - HATHA YOGA - VINYASSA FLOW - SOUND BATH MEDITATION - INDIVIDUAL COACHING - FREQUENCY HEALING

RAISING ALL VIBRATIONS! Hz by Hz

Yin Yoga is bliss, this meditation based yoga is deeply immersive allowing you to spend an hour focusing inwards and allowing the body to relax into 'rag doll' poses, Yin yoga poses are without tension and held for up to five minutes. This practice is beautiful, learn what your mind, body & spirit needs, focusing inwards.. Yin is a floor based practice focusing on deep breath-work, meditation & includes Sound Bath with Crystal Singing bowls, Scalar waves, Healing Solfeggio Frequencies & DNA repair using the latest technology from Spooky2. £7 per person. Anyone can do Yin...

Hatha Yoga can be anything you want it to be and it is for all levels but combining these ancient yoga practices with crystal singing bowls to alighn your chakras creating enegy flow we add a whole new dimension to Hatha yoga. Listening to your body whilst marinating in high vibrational frequencies will raise your vibration clearing the way for beautiful energies to flow creating a wonderful feeling of well-being and renewed energies. Try it for yourself classes are £7 per person. Anyone can do Hatha...

Vinyassa Flow Yoga can be hot, sweaty & hard. It will challenge you, or you can take it easy and go with the flow... Yoga is whatever you make it on your mat. If you want more 'fire' than a vinyassa flow practice will give you that fire. Vinyassa flow yoga will shake things up and you'll come away feeling energised. Combined with Spooky2 Scalar Wave generator & Frequency healing sets to enh ance, boost & energise on a quantum level. For those that need a little fire...

432Hz Sound Bath with crystal singing bowls a cosmic sound so utterly unique you cannot help but expand your awareness as your conciousness shifts. A very unique experience to fully immerse into a different dimension with the latest Spooky2 Scalar & Frequency healing through Solfeggio & DNA repair frequencies. All you need to do is lay down and breathe... Book now to sample this new technology & how it can unblock meridian channels or chakras through frequency & Scalar waves! For only £7! Everyone loves a sound bath.

5 Forge Cottage, The Garden Studio, Forge Lane, Marshside, CT34EF

Book now 07709864738 369Coach@gmail.com 369coach.co.uk.

Sundays & Wednesdays 7pm Live Crystal Singing Bowl Sound Bath Meditation

Raising ALL vibrations with Quantum Energy Healing Sunday evenings 7pm Sound Bath with Crystal Singing bowls, Scalar waves, Healing Solfeggio Frequencies & DNA repair. £7 per person.

RAISING ALL VIBRATIONS! Hz by Hz

This special Crystal Singing Bowl Sound Bath will include Spooky2 Scalar Wave generator, Frequency healing through Solfeggio & DNA repair frequencies... A truly unique experiance to sample this new technology & how it can unblock meridian channels or chakras through frequency & Scalar waves! For only £7!

Location The Garden Strudio Marshside Near Herne Bay

Book nSOUND HEALING IS MEDITATION, FREQUENCY HEALING IS SOUND HEALING, SOUND HEALING IS ENERGY HEALING. SO WHAT IS IT?

What is a meditation practice? It is as simple as bringing conciousness to the most mundane of chores, like washing your hands. Being present. It takes practice, which is why it's called a practice. It doesn't have a destination, that is entirely up to you. This is the beauty of a practice it takes away all pre-concieved ideas of a finish line. Ego the monkey brian where mind behaves like an untamed stallion finds meditation hard. It cannot sit still, it wants dopomine it craves it. This is a challenge. It requires practice, being in silence is so far away from how most live their lives they would never dream of meditating. They would sooner turn on the TV, watching the TV is a form of hypnosis but most are unaware of this. Meditation is being aware of yourself, if you are hynotised by TV something else has your awareness, therefore you are not in control and your perception is not your own.

A meditation practice, starting at 5 minutes per day is all it takes for you to access parts of yourself you had forgotton about. The constant babel in mind is there for a reason, to stop you realising your true potential and your connection to source. You are a divine spark of pure conciousness connected to God. Tuning into this higher state of being is easy. You just need practice.

"You can control your thoughts, realise this and you will find strength" - Marcus Aurelius

You can never turn off mind chatter but you can control what thoughts you engage with and when. This is a fundamental of meditation. Your brain is an operating system but nobody gave you the manual on how to work it, none of us have it. However, through ancient practices like meditation we can change our nuerological pathways by choosing what thoughts we allow in. We get multiple choices all day every day, which thoughts do you allow to guide you? Being mindful of the thoughts we accept are a starting point in meditation and can be applied all day every day, just like the practice of being present when you wash your hands and other mundane chores. These small practices of awareness and 'present-ness' start to change your perception of things and thus a new awareness takes hold, critical thinking kicks in.

In essence you start to hear your higher self. The voice that speaks to you all of the time, not the one berating you, not the self flaggelator of mind. The other one, the softer one that tells you it'll be ok, this voice is drowned out most of the time by the constant babal. Meditation integrates the All There Is, has been & ever can be. This is who you are, we ALL are.

Terrain Protocol the Magical Frequencies of Body Cleansing

Before you start frequency healing it is recommend that Spooky2 users start with Terrain Protocol. The answer is actually simple. The Terrain protocol helps flush out accumulated toxins and prepares your body so that it is ready to receive further frequency treatments like the BFB scans.

We take in toxins from food, drink, or even the air we breathe, and our body naturally expels them. However, our bodies cannot discard these toxins fast enough due to too much pollution in the surrounding environment these days.

With all the toxins piling up in your body system, frequency energy cannot pass through your cells and organs effectively. So, the Terrain Protocol is highly recommended for new customers as it is a carefully planned detoxification process.

There are three types of Terrain Protocol:

Terrain (R) – BY: This is the original version of Terrain Protocol and includes all of the frequencies necessary to zap parasites. Most people will choose this version to start detox.

Terrain-Mercury (R) – BY: This preset is a variant of the Terrain Protocol without the mercury-detox frequencies, which is useful for people who have mercury amalgam fillings and do not want to experience a mercury detox.

Terrain-Nonviolent (R) – BY: This version does not kill bacteria or parasites. It is useful for those who experience a bad Herx reactions by the toxin influx that kills bacteria and viruses in the system.

Each of these three Terrain Protocols comes with its low-power version. These low-power versions are useful for sensitive people and pets. Terrain is a preset protocol that is usually run on full power for humans. If you start to feel unwell during the treatments this could be a A Jarisch–Herxheimer (Herx) reaction reaction so monitoring how you feel during your treatment is vital. Symptoms can include flu like symptoms. If this occurs I can stop the treatment.

The Terrain protocol runs twice per month and costs £30 per person. This includes the initial appointment with treatment and another at the end of the eleven day program. This will be two contact sessions using Terrain protocol & Scalar. For eleven days the Terrain protocol runs on the Spooky2 generator via Quantum Entanglement...See Albert Einstein!

All I need from you is a finger nail.

Drinking plenty of pure water, eating clean & exercise will all aid in your parasite cleanse and I will support you every step of the way. With over twenty years in the fitness industry and as a nutrition coach I can guide on all aspects of your healing journey.